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    16th Annual Cascade
       10K & 2 Mile
           Sunday, January 18, 2015


          (Oregon's only Half-Marathon in January, featured in the January 2010 edition of Runner's World, Races & Places)
               USATF certified course

Proceeds support Cascade High School Running Programs

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Start times:
Half-Marathon (early start)...........8:00 am
Half-Marathon (regular start).......9:00 am
10K and 2 Mile Fun Run/Walk.....9:15 am
Attention Participants: You are welcome to run, walk or run/walk any event. Please be aware that traffic will no longer be monitored on the course after 12:00 p.m. (noon) There will be an early start available for Half-Marathon participants who expect to complete the course in longer than 2 1/2 hours (11:30 min/mile pace). Early starters will not be considered for overall or masters awards. This also applies to age group awards unless there are not other finishers from the 9:00 am start time in that age group. Times will be based on chip times.

ALL EVENTS BEGIN AND END AT CASCADE JR. HIGH SCHOOL, TURNER (NEAR SALEM), OREGON (10226 SE Marion Rd Turner OR 97392 (503)743-2139) Directions to Race Site The course is run on paved, country roads and is completely flat & fast with markers at each mile and water stations at mile 2 & 5 (plus 8 and 11 for the Half) - course map & course records

Note - race restricted to the first 1,000 entrants

Online Registration - registration through Jan 16, 2015 :

In-Person Registration - registration through Jan 14, 2015:

Gallagher Fitness Resources
135 Commercial St NE
Downtown Salem
(503)364-4198 or 800-423-3460
GFR Store Hours:
Mon—Fri 10:00 a.m. to 6:00 p.m.
Sat 10:00 a.m. to 5:00 p.m.

Mail-In Registration - Mail your completed registration form along with your check or money order payable to Willamette Valley Road Runners to:

Cascade Half-Marathon,
c/o Gallagher Fitness Resources,
135 Commercial St NE, Salem OR 97301

Mail-in registration must be received by Wednesday, January 14, 2015
Printable registration form

Note - We do not issue confirmations on In-Person or Mail-In registrations.

Day-Of-Race Registration  - There will be NO day-of-race registration. Packet pick up Jan 18, Cascade Jr. High School Gym 7:00 a.m. to 8:30 a.m.

Registration Fees

Half-Marathon & 10K
received by December 25, 2014
Pre-Registration: $45.00
after December 25, 2014
Late Registration: $60.00

Note - Willamette Valley Road Runners club members may enter the Half-Marathon at discounted rates - $40 Pre-Registration and $55 Late Registration. This option is only available when registering in person or by mail (not available for online entry)


2 Mile Fun Run
Pre-registration (no shirt):  $10.00
Under 18 years old: Please register in person or by mail ONLY

Chip timing from Eclectic Edge Events - chip instructions

Shirts - Long sleeve technical shirts to all Half-Marathon and 10K participants. Shirt sizes are unisex and sizes may be limited.

Medals - All 10K and Half-Marathon finishers will receive a finisher's medal. 2 mile finishers will receive a ribbon.

Results - will be posted at Cascade Jr. High School as they become available. Online Results will also be posted later in the day on Eclectic Edge's website

Awards Ceremony- Starts at 10:30 am (10K and 2 mile) and 11:30 am (Half-Marathon) at Cascade Jr. High School Gym. Merchandise Awards compliments of Gallagher Fitness Resources

Merchandise awards compliments of New Balance and Gallagher Fitness Resources will be awarded to the over-all and masters winners of the Half-Marathon and 10K.  Awards will be given three deep for both the Half-Marathon and 10K in the following age groups:

    0 - 19   35 - 39   55 - 59
  20 - 24   40 - 44   60 - 64
  25 - 29   45 - 49   65 - 69
  30 - 34   50 - 54   70 +

Awards not picked up at the awards ceremony will be held at Gallagher Fitness Resources. Merchandise awards will not be mailed to winners. These awards must be picked up by March 1, 2015

Packet Pick-up - Race packets may be picked up between 7:00 a.m. and 8:30 a.m. at Cascade Jr. High School on race day.

Changing and showers - Men’s & Women’s Locker Rooms for changing and showering will be available before and after the race. You are free to bring your own lock. Towels are not provided.

Questions - Please email april6427@aol.com

Sponsors :

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Northwest Rehabilitation Associates, Inc.
Serving you with specialist care and a personal touch


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last modified - 27 October, 2014

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