Ocala marathon
"Floridas Most Scenic Marathon"
February 1, 2004
by Charlotte Hartwig
It is a real treat for
us when we see someone from home at one of our out-of-state races. Thus we were delighted
when we found that Jesus Ceja and Kathleen Jacob were going to join us.
The famous Spanish explorer De Soto met with
Indians in a village named Ocali (from which Ocala is named) in 1539, making Ocala one of
the oldest place names in U.S, history.
Ocala is
located in Marion County Florida and is known as the "Horse Capital of the
World." There are more horses in this county than in any other county in the country.
It ranks with Lexington, Kentucky; Newmarket, England; and Chantilly, France. There are
over 1,000 horse farms and training centers. This is an area for outdoor recreation with
more than 200 spring-fed lakes and rivers.
Organization: Packet pickup went
smoothly and easily. There isnt an expo per say. The race directors wife is
from Salem so had a nice chat with her. Although this is a small marathon I
didnt have any concerns about getting off course as it was well marked with plenty
of volunteers. Aid stations were every couple of miles until mile twenty when they were
located every mile. They gave out water and a sports drink at every station and a couple
of times gave out Power Gel and orange slices. Charlotte said she was offered a choice of
flavors of Power Gel. Who ever set up the aid stations obviously was a runner. The Power
Gel was offered first, before the water, and the packets were slightly opened to help you.
Galloway practitioners should have appreciated the aid station locations in that they were
all a few feet past mile markers. Thus you could walk and get your water/sports
drink/Power Gel at the same time. Little things like this are appreciated. The only
complaint we had (which is minor) is that we had a hard time finding the start! We parked
at the finish where there was lots of lighting and several porta-potties plus water and
coffee. The start was a third of a mile away with almost no lighting and no porta-potties.
For Charlotte it was another Boston portable porta-potty in a park across the street.
Race Course: The race flyer speaks to
"taking you through the scenic rolling countryside of Marion County passing nearly
fifty horse farms." You also go past a couple of goat farms. Rolling is probably a
good description. Jesus and Kathleen said, "Ron, you said it was going to be a flat
course." Ron didnt know that flat was Orlando (sixty miles south of us) south
on to Miami. At about mile four in the marathon (5 and ½ in the half) you come upon the
largest hill and highest point of the Marathon. This is a climb of 100 feet up to the
towering peak of 183 feet above sea level.
The horse farms are beautiful. The horses
really have it made here. At mile fifteen we ran through an upscale planned subdivision
that was open and spacious. In fact many of the homes were actually little horse farms on
their own.
The running surface for the race was usually
quite good with only moderate cantering. On one stretch we ran facing traffic with cones
set out. It felt like you had only a foot or so to run on so much of the time we ran on
the right of the cones. You only ran on concrete for a couple of blocks as you were making
a major turn late in the race.
Weather: The forecast for Ocala
changed every day before we left. It was sun, then rain, and then sun. The night before it
rained pretty hard and we were thinking we could have stayed at home for this. Just before
the race started it quit. The temperature was between forty-five and fifty so that was
good. It was perhaps fifty-five at the finish. The only complaint we had was the wind in
the second half of the race AND the downpour nears the finish. Ron had less than a
mile in it but Charlotte ended up with a bad hair day. We felt sorry for the people who
were out there for a couple of more hours.
How we did: The entire Salem
contingent came home as winners. Jesus and Kathleen ran in the half marathon as part of
their training for Boston. Ron was disappointed, as he had hoped to follow Kathleen as
long as he could keep up in the marathon.
Jesus finished second in his age group.
Kathleen was awarded the second Female Master finisher. Ron said months ago he wanted
to peak for this marathon. He whined before the race that with the snow and ice storm and
some minor injuries most of his training had been in the pool at the Courthouse Fitness
Center. He ended up winning his age group and having his best time in three years.
Charlotte was the fourth female finisher and was awarded the First Female Master finisher.
The race directors wife appeared to be proud of all of us.
Tourist Stuff: The day before a
marathon we usually run for twenty to thirty minutes. We drove ten miles south of Ocala to
a park, which took us to the Cross Florida Greenway Land Bridge. A bridge was built over
the freeway to connect two parts of the 110-mile greenway, which occupies land formerly
known as the Cross Florida Barge canal. The bridge is fully landscaped with native Florida
vegetation. The trailhead was trails for horses, mountain biking, and hikers. We ran the
trail and each only fell once. Marathon shufflers dont do well when there are lots
of roots around.
We also went to Silver Springs. This is the largest
artesian water system in the world. In 1878, glass bottom boats were invented at Silver
Springs. Once you pay your admission everything but food is at no additional cost. We went
on a Glass Bottom Boat Cruise, a Jungle Cruise. Once you pay your admission everything but
food is at no additional cost. We went on a Glass Bottom Boat Cruise, a Jungle Cruise, a
Jeep Safari, visited the World of Bears, the Panther Prowl, and the Big Gator Lagoon.
During January through April they have "free" concerts. Last year they had the
Beach Boys, Frankie Avalon, Randy Travis, Loretta Lynn and others. The day we were there
they had Mel Tillis. We were in such a hurry to see everything we didnt take the
time to see him. The best thing was the Glass Bottom Boat tour. You could see lots of
fish, turtles and even a couple of sleeping alligators. The movie "Creature From The
Black Lagoon " was filmed there as well as several of the Tarzan movies. We liked it
and it got us off our feet.
Not everyone can maneuver
through the dark in a zombie state, so Ive sought ideas for you from other
exercisers.
Theresa Motley, fitness instructor:
"What gets me going on cold mornings is the exact same thing that gets me going on
pretty warm days, my workout buddies. If I dont show up I have to answer to my dear
friends."
Hap Seliga, Bike shop guru:
"Heres my routine
prepare gear the night before; set alarm clock on high
on the other side of the room; race the alarm clock, so as to annoy your spouse; do not
lie back down in bed or snooze the alarm; immediately dress in gear. Have a
hot cup of coffee and go!"
Howard Hendrickson, leader of a Jeff
Galloway marathon training club: "The first thing I think about (or maybe the second)
is As silly as I look in these tights today, Im bound to make someones
day with a good laugh. When I finally manage to start moving out the door, I say to
myself or anyone who can hear me, at least its not hot."
Brenda Stallings, first-time marathoner: I
reverse the temperature digits. Example: Today it was 47 degrees, so I tell myself it is
74 degrees. I still dress appropriately but that little mind game gets me out of the bed
and out the front door. Sometimes the mind game does not work. So I just remember where I
am from (Sedentary City) and that alone will get me out the door. Ive come a long
way and I dont want to turn around now."
Chuck Spohn, runner: "Seven easy steps:
Shut off the alarm. Drink a cup of coffee. Get dressed in layers. Open the door. Begin
your run by continuously repeating to yourself: Time to make the doughnuts, time to
make the doughnuts, etc. Then remind yourself that youd feel worse by not running.
"And finally, realize that you know for
certain only the first few minutes are the worst. After that, its all
downhill."
Hobbit Singleton, captain of Little Rock
Marathon walkers: "A training partner. Since I cant find anyone to walk with in
the early morning hours, Ive rearranged some of my training to afternoon to have
someone to walk with. I try to make an appointment with myself, but that doesnt
always work as I can be talked into staying in the warm bed.
Like everyone else, if I can just take that
step out the door, Im great and glad that I can feel superior to those who are still
sleeping (sometimes the superior feeling does it for me as Im basically not a very
nice person!)"
Dr. Hilary Ann Petersen, triathlete: "I
like to put my bike up on the indoor trainer and stick a movie in the VCR. It keeps me
distracted and lets me catch up in the winter on movies that I havent seen. It also
helps me do some needed speed work and climbing work. I dont like to put too much
stress on my body went it is cold, so the other option is a swim at the club, or the
treadmill.
Another thing is to set a date with a buddy
and meet them for the workout. I wont necessarily go for my own enjoyment. I hate to
let someone else down. My workout partners and I have been known to go out to breakfast on
some really crummy mornings. One morning off will not ruin all the hard work you put in
the rest of the time."
All true, of course, but the Rack Monster
sometimes says the same thing. So for the last word, heres Kris Mougeot, adventurer:
Set the timer on the coffee to have it ready
at 5:30 a.m. My husband and I both hate coffee thats been sitting on the burner.
Thus were inspired to rise and shine (?), slurp a (small) cup, and head out the
door.
"And theres nothing like a winter
sunrise
lovely colors."